You should eat your food slowly and calmly, or otherwise, you wonвЂ™t be able to digest it and you may even choke on it! Of course, this is a very unhealthy way of eating. So in a spare fifteen minutes, you devour something as fast as you can. Speaker E: Has this ever happened to you? YouвЂ™ve got a meeting to rush off to, or a class thatвЂ™s starting in fifteen minutes, but you re starving because you haven t eaten all day. Let me guess вЂ“ you ran out of the door without having anything for breakfast, didnвЂ™t you? Were all very busy hurrying off to work or school in the morning, but itвЂ™s really important to have a bowl of cereal, some yogurt or a banana to give you energy before you rush out. Your morning goes by sluggishly and by lunchtime youвЂ™re about to pass out from hunger.

Speaker D: This has probably happened to you on a number of occasions. Were usually starving by this point, but we should resist the urge to consume a huge bowl of pasta or a big plate of meat, That food doesnвЂ™t get burnt off when you re sleeping, and most of it turns to fat. We have to rush off to work without breakfast, our lunch hours are more like half-hours, and sometimes its 9 pm before we sit down for dinner. Speaker РЎ: Most of us lead busy lifestyles these days. ItвЂ™s certainly fine to have it in moderation, but most doctors and nutritionists will tell you itвЂ™s not healthy to eat beef with every meal Once a day, or even just three times a week, is probably all you should consume. ItвЂ™s much tastier to have some grilled chicken or beef for lunch or dinner. Vegetables and grains only go so far in providing that. Speaker B: We all like a bit of flavour in our meals. A sensible breakfast, a satisfying lunch and a healthy dinner is the best eating habit. We eat extra, unneeded calories this way, and sooner or later we start to slowly put on weight.

But really, this is a bad habit to get into, and one thatвЂ™s hard to break. People get peckish in the afternoon or late evening and they snack on a packet of crisps or some nuts. While the synonyms selection and choice are close in meaning, selection implies a range of choice.Speaker A: Snacking throughout the day is common behaviour. Specifically, preference suggests a choice guided by one's judgment or predilections.ДЄ preference for cool weather When is it sensible to use selection instead of choice? The words preference and choice are synonyms, but do differ in nuance. The option of paying now or later Where would preference be a reasonable alternative to choice?

While in some cases nearly identical to choice, option implies a power to choose that is specifically granted or guaranteed. The words alternative and choice can be used in similar contexts, but alternative implies a need to choose one and reject another possibility.Д®qually attractive alternatives When is election a more appropriate choice than choice?ДЄlthough the words election and choice have much in common, election implies an end or purpose which requires exercise of judgment.Дoing a tax return forces certain elections on you When could option be used to replace choice? While all these words mean 'the act or opportunity of choosing or the thing chosen,' choice suggests the opportunity or privilege of choosing freely.ДЇreedom of choice When might alternative be a better fit than choice? Some common synonyms of choice are alternative, election, option, preference, and selection. Frequently Asked Questions About choice How does the noun choice contrast with its synonyms?

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